Shyft Health

Shyft Health offers a comprehensive health and lifestyle management app that provides personalized online nutrition programs, live yoga classes, health programs, dermatology services, and more. Users can consult with habit coaches for guidance on exercise, yoga, sleep, and food habits. The app allows tracking of health metrics, daily habits, and access to a vast library of pre-recorded content, classes, and wellness tools.

With over 20,000 customers served, Shyft Health emphasizes positive results with over 90% of users reporting a reduction in symptoms or medication usage within two months of utilizing the platform. The nutrition plans start at INR 1199 for one month, while the yoga plans start at INR 1849 for one month.

As a global health-tech platform, Shyft Health embraces lifestyle management services and DIY wellness content to assist users in achieving specific health goals, including weight management, stress relief, strength building, flexibility enhancement, and holistic wellness. The platform's programs are tailored to help with conditions like PCOS, Diabetes, Hypertension, Thyroid issues, Back Pain, Digestion problems, and Prenatal Care.

Shyft Health collaborates with top Clinical Nutritionists, Yoga Experts, and over 950 Doctors in India to provide scientifically backed lifestyle programs. Users can access a variety of on-demand content including guided meditation sessions, breathwork exercises, yoga classes, expert webinars, calming music playlists, and more.

The platform also offers guided packs focused on specific goals like reducing stress or improving focus. Additionally, users can explore over 250 healthy food recipes recommended by clinical nutritionists to align with health objectives. Features include community interaction to share experiences and learn from others.

Live Sessions on Shyft Health enable users to schedule consultations with clinical nutritionists for personalized diet plans. Habit coaches are available for support and personalized interactive online exercise and yoga sessions are conducted with expert trainers.

Shyft Health also organizes offline Wellness Markets and events in India and the UAE to introduce conscious brands offering sustainable products like ayurvedic oils, clean beauty items, healthy snacks, drinks, and supplements.

It's important to note that the programs and content provided by Shyft Health are designed by experts in yoga, exercise, clinical nutrition, and health coaching for specific goals and managing conditions but are not substitutes for professional medical advice. For more information on terms & conditions and the privacy policy visit: Terms of Service, Privacy Policy.